My name is Katie Mahey and I am an Anxiety Specialist.
I help people become happier, less anxious, more confident and feel more in control of their lives. Life is too short to be feeling anxious, low, out of control or fearful. Often my clients have been feeling this way for a long time, until they discover that they hold the power to change their lives! My clients often find me when they tried other things and are close to giving up.
Nothing is permanent, and you do not have to hang on to anything you do not wish to! I am talking here about anxiety, panic attacks, low mood, childhood traumas, past events, phobias, unhelpful habits, long term stress...and the list goes on. We were not born with any of the above, and anything that can be learnt, can also be unlearnt. It is never too late to make a change!
Ready to become the best version of you? Contact me now and get the ball rolling.
As featured in Your Kent Wedding Magazine
My advice has been featured in Your Kent Wedding magazine, offering brides-to-be advice on how to stay calm, confident and worry-free for their big day with the help of my hypnotherapy.
Hypnotherapy is useful in working with behavioural, emotional and psychosomatic difficulties within your life such as stress, fears and anxiety to name a few.
Children and young adults can experience the same stress and anxiety that adults do, and therapy can help work through these issues.
Psychotherapy can be used to work through feelings, issues, behaviours and/or fears you may have by looking into the past. This therapy can easily be combined with hypnotherapy.
In a 60-90 minute session you can free yourself from this life threatening, harmful and expensive habit for good! This therapy has been recognised as the most effective way to give up smoking.
Let's talk it through.
Get the help you need!
Contact Katie today to get started.
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