My name is Katie Mahey and I am an Anxiety & Confidence Specialist.

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I help people become happier, less anxious, more confident and feel more in control of their lives. Life is too short to be feeling anxious, low, out of control or fearful. Often my clients have been feeling this way for a long time, until they discover that they hold the power to change their lives! My clients often find me when they tried other things and are close to giving up. 

 

Nothing is permanent, and you do not have to hang on to anything you do not wish to! I am talking here about anxiety, panic attacks, low mood, childhood traumas, past events, phobias, unhelpful habits, long term stress...and the list goes on. We were not born with any of the above, and anything that can be learnt, can also be unlearnt. It is never too late to make a change!

 

Ready to become the best version of you? Book a free strategy call with me and let's get going. I am an online therapist so we can work together wherever you are in the world!