With busy and stressful lives it can be difficult to fit in time to look after yourself, and your mental health.

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This is where online therapy can help.

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Gone are the days that therapy has to just be 'in person'. No more planning your travel, getting the petrol you forgot to get last night, checking the train times, looking for your keys and bus pass. This is all without even considering the time taken (including delays!) to travel to an appointment, have the appointment and return home. Since COVID-19, the world as we know it has changed. 

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Working online has allowed me to help people all over the UK and not just clients based in Kent.

 

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