We all need enough good, quality sleep to feel happy, motivated and be able to enjoy life. Unfortunately, many things can affect our sleep quality such as stress, overthinking, distracting noises and anxiety.


This hypnotherapy recording is designed to help you switch off your busy mind, relax your body and have a peaceful sleep. You can listen to this recording when you are going to sleep at night and if you awake in the night. You may quickly notice how much better you feel after a good night sleep!


Once you have purchased the recording it will be emailed to you within 24 hours, and is yours to keep to listen to whenever you need it.


Katie :)

'Sleep soundly' hypnotherapy recording

  • If there are any issues with the file not playing please just contact me at hello@maheytherapy.com