My Approach

Before becoming a Hypnotherapist, I started my career as a NHS Registered Nurse and specialised as a Health Visitor for over 10 years. Throughout my nursing career, I gained valuable experience from working with individuals and families in traumatic or significant stages of their lives. I observed how physical issues can be a result of unresolved emotional issues from the past or due to unhealthy emotions about how you feel about yourself. My experiences led me to want to help people with their emotional health, and I trained as a Clinical Hypnotherapist and started my own practice.

I work with both adults and children and empower them to make positive changes in their lives. Through working together and using a range of techniques, I am able to give you the personal therapy designed for YOU. Every client is different so therapy is not one size fits all.​

 

The techniques I use include:

  • Hypnotherapy

  • Guided visualisation

  • Cognitive Behavioural Hypnotherapy (CBH)

  • Neuro-Linguistic Programming (NLP) techniques

  • Healing the Inner child

  • Person centred therapy

  • Mindfulness

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