Should you need immediate mental health support, please see the signpost information below: 

 

 

 

• Dial 999 – if there is an imminent risk to life.

• Dial 111 – to direct you to mental health support or medical help, outside of GP hours.

• Samaritans – 116 123/samaritans.org –  are open 24 hours, 365 days a year

• SHOUT – Text service: 85258

• CALM – 0800 58 58 58

 

• Should you need the mental health crisis team number in your area, please follow the link: https://www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline